Showing posts with label cabbage thoran. Show all posts
Showing posts with label cabbage thoran. Show all posts

Friday, January 13, 2012

Cabbage Thoran with Green Peas n Carrot/Cabbage Stir Fry with Green Peas n carrot(Sabzi) and an Award

Cabbage thoran is Keralite's favorite side dish, very simple and elegant sabzi that holds a very important place even in 'Kerala Sadya'. This is one of my family favorite side dish that goes well with boiled Rice and can be served with Roti as well. Most of the time I add carrot and green peas along with cabbage to make it a veggie pack side dish and the color combo of three is just great. So sharing with my readers the simple and humble Cabbage thoran with Green Peas and Carrot. Enjoy!!!


Ingredients:-
  1. Cabbage - 1/2 lbs
  2. Carrot chopped - 1 
  3. Green peas - 1/2 cup
  4. Onion chopped - 1
  5. Green chilly - 3
  6. Mustard seeds - 1 tsp
  7. Dry red chilly - 2
  8. Urad dal- 1 tsp
  9. Curry leaves a sprig
  10. Turmeric powder - 3/4 tsp
  11. Salt as needed
  12. Coconut oil or any oil of your choice - 2 tbsp
  13. Grated coconut - 2 tbsp
Preparation Method:-
  • Chop the cabbage into fine strips, wash them well in a colander and let the water drain completely. 
  • Heat up a kadai/frying pan, pour oil, crackle mustard seeds. Add urad dal, few curry leaves, dry red chilly, green peas, chopped carrots, salt and stir fry for two-three minutes. 
  • Add the turmeric powder and stir to mix. Add chopped cabbage, stir fry for a minute. 
  • Cover and cook in medium heat for another two-three minutes, check for the salt and switch off the stove.
  • Add grated coconut and stir well to mix and move to a serving plate.
  • Serve warm with Rice/Roti
Sending this to The Kerala Kitchen Event hosted by Kaveri @ Palakkad Chamayal

I'm really thankful to Julie @ Erivum Puliyum for honoring me with this Happy Blogger Award. Julie is a very enthusiastic and active blogger who comes up with very innovative recipes and always encourages the fellow bloggers with her comments and suggestions. I'm really happy to have her on my small space and happier to follow her space to check on her culinary skills, so friends check out her space @ Erivum Puliyum to find some great recipes and ideas :)


Now let me pass this award to these wonderful fellow bloggers :)

  1. Manju's Eating Delights
  2. Mayeeka
  3. Kurryleaves
  4. My Favorite Foods
  5. Good Food
  6. Cook With Fun
  7. Ruchi
  8. Kitchen Corner - Try it
  9. Spicy Treats
  10. Torview

Wednesday, February 18, 2009

Cabbage Thoran(Bhaaji/Sabzi)/Cabbage Stir Fry

Thoran means a vegetable side dish (veg bhaji/sabzi) served with rice. In Kerala we make thoran's with variety of vegetables and it is a mandatory dish served daily with rice or chappathi. Cabbage thoran is Keralites favorite and this dish is lucky enough to get a special place in even Kerala Sadya dishes. I have started using the Violet cabbage instead of white one after coming to US sinve it is rich in Iron and vitamins and also is easily available in market. Cooked violet cabbage looks awesome and tastes great :). So here comes the authentic Kerala recipe of cabbage thoran, you can use white or green cabbage which ever you have handy at home. Serve with rice and Moru/yogurt curry!!!


Ingredients: -

Cabbage chopped lengthwise - 1 small
Onion finely chopped-1 medium
Chopped Green chilly – 4
Grated coconut -3 tbsp
Turmeric pwdr- 1tsp
Curry leaves few
Salt to taste
Coconut oil -2 tsp
Mustard seed – 1 tsp
Urad daal – 1 tsp
Whole red chilly – 2

Preparation Method:-



1) Mix chopped cabbage with onion, green chilly, turmeric powder, salt, few curry leaves and grated coconut and set aside (mix these entire things well with hand).
2) Heat up a frying pan, pour coconut oil, add mustard seeds and let it crackle. Add urad dhal, remaining curry leaves, red chilly and sauté for a minute.
3) Add the cabbage mix to this and stir well. Close the pan with the lid and let it cook for another 2-3 mins.
4) Open the lid, stir well and check for the taste. Switch off the flame if the cabbage is cooked enough. You really don’t have to cook this for long, the crispy cabbage tastes better.
5) Cabbage Thoran is ready to serve with Rice/Roti.
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